PUDAK SPA

Tropical Rejuvenation

Welcome to PUDAK Spa
A dedicated spa facility at The Alantara Sanur offers a menu of traditional Balinese treatments for head to toe rejuvenation. Local therapists are trained in the intuitive art of touch to address many of the issues caused by the fast pace of everyday life.

Balinese massage is performed to melt away stress and tension, while natural body scrubs using natural products gives skin a new lease of life. Other healthy lifestyle practices such as guided sessions of yoga and meditation are also available for the pleasure of in-house guests. Designed to facilitate the fundamental needs, where you will find warm touch, genuine and comfortable atmosphere. Share your spa experiences with friends or loved ones. Pudak Spa provides services and help you to find glow, radiant and brighten your mood.

Body Massage

Traditional Balinese Massage

Authentic traditional Balinese Massage provides combination of stretching, long stroke skin rolling, palm, thumbs pressure techniques to balance the energy centers and improve the integration of your internal systems, blood circulation and release stress.

60 minutes : IDR. 350.000

Pudak Massage

Experience our signature deeply relaxing massage technique that used gentle stroke to soothe body, mind, and emotions. A selection of the purest essential oils is chosen and blended with a natural base oil. Essential oils penetrate deeply into your body’s tissues for physical healing while their scents enhance your mental, emotional and spiritual wellbeing.

90 minutes : IDR. 500.000

Foot Reflexology

An appropriate pressure to specific point and areas on the feet, lower leg muscle areas and reflex points that correspond to different body organs and systems. This special treatment releases stress and tensions.

60 minutes : IDR. 300.000

Stress Reliever

This is the perfect cure after long flight, to relieve tensions. It consists of a condensed but complete head, neck and shoulder massage to relieve stress and tension as well as to improve back muscle relaxation using our special blend of oils concluded with warm towel application.

45 minutes : IDR. 250.000

Healthy Massage

A healing massage with finger, palm, shiatsu, Balinese Massage and elbows flowing with total energy, using the long continuous, flowing strokes combined with the very loving touch, relaxes the entire being, and relieved tensions.

90 minutes : IDR. 475.000

Deep Tissue Massage

Special massage therapy that focuses on re-aligning deeper layers of muscles and connective tissue. It helps full chronic muscle tension release and contracted areas such as stiff necks, low back tightness, sore shoulders and high blood pressure.

90 minutes : IDR. 450.000

Stone Massage

Uses smooth, heated volcanic stones applied to the body. The heat can be both deeply relaxing and help warm up tight muscles and open the blocked areas to improve blood circulation, revitalizing your body and help any back pain or cold.

90 minutes : IDR. 500.000

Stress Reliever

This is the perfect cure after long flight, to relieve tensions. It consists of a condensed but complete head, neck and shoulder massage to relieve stress and tension as well as to improve back muscle relaxation using our special blend of oils concluded with warm towel application.

45 minutes : IDR. 250.000


Body Treatment

Body Srcub

Balinese Boreh

An old recipe for centuries using purely simple herb and spices. It is designed to increase the blood circulation and to ease pains. Foot natural, cucumber body polish, herbal bath and lotion are included in this treatment.

75 minutes : IDR. 300.000

Balinese lulur

Originated from the royal palaces in Java, this traditional treatment includes foot ritual , Lulur scrub, yogurt body polish, flower bath and a moisturizing application of body lotion. It is beneficial for exfoliating and detoxifying your skin.

60 minutes : IDR. 300.000

Seaweed Scrub

By using seaweed powder for scrub this treatment is not only exfoliating and detoxifying but also smoothing and shining your skin , foot natural , seaweed body polish , flower bath and lotion are included in this treatment.

60 minutes : IDR. 300.000


Beauty Treatment

Pudak Facial

A wonderful revitalizing and moisturizing facial using fresh ingredient of yoghurt, candlenut, cucumber, carrot, honey, and avocado. This natural cleansing masque, will leaves the skin relaxed.

60 minutes : IDR. 325.000

Traditional Facial

A deep cleansing treatment with a special techniques for relaxation and comfort. Completed with the vitamins needed for glowing skin health with combination product by Biokos containing bio-seaweed extract. Enjoy a relaxing facial treatment, concentrating in acupressure point to release that facial tension.

60 minutes : IDR. 400.000

Manicure or Pedicure

Well groomed and beautiful hands and feet are necessary for everyone. Our natural manicure and pedicure includes nail and cuticle conditioning , nail shaping and buffing. They are then kneaded in a reflexology massage with our rich repairing vitamin leaving them silky-smooth with carefully and creatively polished nails.

60 minutes : IDR. 300.000

Traditional Creambath

A 60 minutes traditional cream bath session to cleanse and revitalize your hair using blends of Aloevera or Ginseng cream. Finished with traditional steam treatment combined with relaxing head, neck and shoulder massage.

60 minutes : IDR. 350.000

Hair Wash & Air Blow Dry

Cleanse and revitalize your hair using of natural product. Finished with simple air blow dry.

45 minutes : IDR. 250.000


Spa Packages

Dasa Bayu Packages

With a blending of selected varieties this aims to give a memorable experience, rejuvenate and exfoliate your skin as well as relax your body and mind. This package includes foot ritual , Balinese massage, Pramana scrub , Clay body polish , Flower bath , Facial , Pedicure or Manicure.

4 Hour : IDR. 1.100.000/person | IDR. 1.950.000/couple

Gaharu Package

This package is exclusively designed for women for refreshing and rejuvenating their feminine appearance. It will begin with foot ritual followed by Aromatherapy massage, lulur and yogurt body polish, milk bath, and include a moisturizing natural body lotion.

2 Hours : IDR. 500.000/person

Kencana Packages

This packages is exclusively designed for men for refreshing and rejuvenating their masculine appearance. It will begin with foot ritual followed by Deep tissue massage, Boreh and cucumber body polish, herbal bath, and include a moisturizing natural body lotion.

2 Hours : IDR.500.000/person


Flower Beauty Package

Sandat Beauty

Sandat flowers is one of the beautiful flowers in Bali with its philoshopy to all girls should be following the life of this flowers bringing the nice smell forever. The treatment includes:

  • Flower Foot wash
  • Body Massage
  • Chocolate Body Scrub
  • Chocolate Body Mask
  • Flower Bath
  • Body Moisturizing
  • Herbal Drink With Jamu
2 Hours : IDR. 500.000/person | IDR 900.000/couple

Cempaka Beauty

The tree is native to the Indomalaya ecozone consisting of South Asia, Southeast Asia−Indochina, and southern China. Easy to find around the road in country side Bali. Cempaka with the beautiful and fragrance. The treatment included with :

  • Flower Foot wash
  • Green Tea Scrub
  • Flower Bath
  • Herbal Drink With Jamu
  • Body Massage
  • Carrot Body Polish
  • Body Moisturizing
2 Hours : IDR. 500.000/person | IDR. 900.000/couple

Jempiring Beauty

Symbolizing the sanctity or clarity of mind and honest deeds, fragrant of this flowers give attraction to every human being as a symbol of dignity and the green leaves symbolize coolness or tranquility of the heart.
The treatment included with :

  • Flower Foot wash
  • Traditional Facial
  • Body Moisturizing
  • Clay Body Polish
  • Flower Bath
  • Herbal Drink with Jamu
2 Hours : IDR 500.000/person | IDR 900.000/couple

Prabu of Beauty

Prabu is the the sign of the greatness of the kingdom. The treatment includes :

  • Flower Foot wash
  • Pudak Natural Facial
  • Body Moisturizing
  • Traditional Creambath
  • Herbal Drink with Jamu
2 Hours : IDR 600.000/person | IDR 1.050.000/couple

Prameswari Beauty

Prameswari is the beautiful angel of the King in Bali. The treatment includes:

  • Balinese Massage
  • Coffee Mask
  • Facial
  • Herbal Drink with Jamu
  • Coffee Scrub
  • Flower Bath
  • Body Moisturizing
3 Hours : IDR. 650.000/person | IDR. 1.200.000/couple

Supraba Beauty

Dewi Supraba is an angel from heaven who is famous for her beauty. The treatment includes:

  • Aromatherapy Massage
  • Aloe Vera Mask
  • Pedicure/Menicure
  • Herbal Drink with Jamu
  • Aloe Vera Scrub
  • Flower Bath
  • Body Moisturizing
3 Hours : IDR 600.000/person | IDR 1.100.000/couple

Coconut Secret Beauty

The coconut cleanse take the journey toward radian health, energy and beauty. Taking responsibility for own health, whilst trusting in the natural healing power, was one of life’s most empowering experiences. As a result to learn everything there was to know about this magical super food. To realize that there is nothing else like it available on the market today. The treatment includes :

  • Balinese Massage
  • Coconut Scrub
  • Flower Bath
  • Herbal Drink with Jamu
  • Special Head Massage
  • Coconut Mask with Milk Coconut
  • Face Cleansing
2 Hours 30 minute : IDR 550.000/person | IDR 1.000.000/couple

All prices are subject to 12% tax & 10% service charge.

Have a pleasant treatment